thoughts from a jiu-jitsu company

Some jiu-jitsu schools don’t like to teach leg locks—“they’re dangerous.” The most dangerous of all of course is the heel hook. Its subtlety and remarkable use of leverage makes it one of the most beautiful techniques in all of grappling. Some people look down their noses at our little friend the heel hook, but I think it’s time it is given the respect it deserves.

A lot of instructors shy away from teaching the heel hook, not because of its effectiveness, but because of its ability to destroy different parts of the leg quickly, almost too quickly. By the time it hurts, it’s too late. If you have ever had a good heel hook slapped on, you know there is pressure and pain in your ankle, knee, and hip all at the same time and if you’re the fool that tries to prolong the tap, you’re the fool who’s limping off the mat.

I think the heel hook and other leg locks must be taught. They’re devastating and beautiful at he same time—and yes they can be dangerous—that’s the point. I don’t think we should bury our heads when it comes to effective techniques. I think we should treat them with respect. I think we should be careful to whom we teach them, but I don’t think they should be ignored. I don’t think they should be swept under the mat, so to speak. I think some of the most effective techniques in the world have been lost due to the fear of their effectiveness.

So, to our little friend the heel hook, I salute your style, tenacity and effectiveness, and at my school you will be respected.

Comments

One Response to “Our Friend the Heel Hook”

  1. john cox on August 26th, 2009 11:35 pm

    yes yes yes. It is a good move. I have been trying to not use it as much so I will work on other aspects of the game, but at the least it will create a scramble. Love the post

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